Ο αθλητής του Cross Gym, Ιωσήφ Οκρουαβίλι, 14 ετών,σε συνδυασμούς στα Thai Pads
The Cross Gym's athlete Joseph Okrouasvili, 14 years old, on Thai Pads Combos.
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GRAAPLING/BJJ TECHNIQUE / RENATO MIGLIACCIO
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Τεχνική grappling / bjj απο τον Renato Migliaccio, σε περιπεπλεγμένη εξάρθρωση με τον αντίπαλο σε θέση Ω.
GRAPPLING/MMA PANKRATION TECHNIQUE/ LARRY PAPADOPOULOS
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Τεχνική grappling / mma απο τον Λάζαρο Παπαδόπουλο, σε απόδραση απο θέση πλευρικού ελέγχου του αντιπάλου.
THAI PADS COMBOS
COMBO 1
First combination that we demonstrate here with thai pads is for athletes that they have taught the basic techniques and strikes and they are used to strike hard on thai pads. We can say that an athlete that is training for almost a year on Thai Boxing or MMA can proceed to this combo.
In continue to the first technique and the moment that the opponent trying to sweep us from his guard, we reacting as following:
Catch the leg that is inside me and the opponent from outside and I push it to the side that he wished to sweep me. I am putting my weight on him with my chest and the very same time I am stepping on my feet keeping my hips up. I am passing to side control moving on his back.
Trainer Corner
