GRAPPLING/MMA TECHNIQUES & DRILLS PDF Εκτύπωση E-mail
 

 

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We found each other in the fantastic area of St.Nikolaos Park, outside of Naousa town in North Greece  (Macedonia).
Socrates Karaitis, Grigoris Pistikos and Nektarios Lykiardopoulos demonstrate some techniques of grappling and mma drills.

enjoy the video.